Swimming Workouts

Daniela Klaz

Dec 30, 20243 min read

Swimming Workouts

Creative Goals for Swimmers

Daniela Klaz

Dec 2, 20241 min read

Swimming Workouts

Prevent the Pain: Shoulder Workouts

Daniela Klaz

Jul 15, 20246 min read

Swimming Workouts

Teaching a Child to Swim: Front Crawl

Daniela Klaz

May 31, 20243 min read

Swimming Workouts

Open Water Workout Ideas

Daniela Klaz

Feb 13, 20242 min read

Swimming Workouts

Valentine's Day Swim Workouts

Daniela Klaz

Feb 7, 20241 min read

Swimming Workouts

Freestyle Technique Overview

Daniela Klaz

Jan 22, 20242 min read

Swimming Workouts

Monday Motivation: Pyramid Sets for Stamina

Daniela Klaz

Jan 15, 20243 min read

Swimming Workouts

Monday Motivation: High Intensity Middle Distance

Daniela Klaz

Jan 8, 20243 min read

Swimming Workouts

Monday Motivation: Non-Freestyle & IM Workouts

Daniela Klaz

Jan 1, 20244 min read

Swimming Workouts

Monday Motivation: Open Water Practice without Open Water

Daniela Klaz

Dec 25, 20234 min read

Swimming Workouts

Monday Motivation: Holiday Focus & Spirit Week

Daniela Klaz

Dec 18, 20234 min read

Swimming Workouts

Monday Motivation: Distance Day

Daniela Klaz

Dec 11, 20233 min read

Swimming Workouts

Monday Motivation: Sprint Workouts

Daniela Klaz

Dec 4, 20234 min read

Swimming Workouts

Monday Motivation: Kick & Pull Workout

Daniela Klaz

Nov 13, 20231 min read

Swimming Workouts

1 Mile to 5K: 26 Week Training Plan

Daniela Klaz

Nov 13, 20233 min read

Swimming Workouts

WE SHIP INTERNATIONALLY - IMPORT DUTIES MAY APPLY

Creative Goals for Swimmers

Prevent the Pain: Shoulder Workouts

Teaching a Child to Swim: Front Crawl

Open Water Workout Ideas

Valentine's Day Swim Workouts

Freestyle Technique Overview

Monday Motivation: Pyramid Sets for Stamina

Monday Motivation: High Intensity Middle Distance

Monday Motivation: Non-Freestyle & IM Workouts

Monday Motivation: Open Water Practice without Open Water

Monday Motivation: Holiday Focus & Spirit Week

Monday Motivation: Distance Day

Monday Motivation: Sprint Workouts

Monday Motivation: Kick & Pull Workout

1 Mile to 5K: 26 Week Training Plan

Drills for Body Position, Rotation, and Extension for Freestyle

Join our mailing list to receive coupons, product updates, and more!

WORLDWIDE SHIPPING - IMPORT TARIFFS MAY APPLY